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Sam and Alexis guide you through a dreamy evening. Yoga Nidra is the yoga of sleep, you will get cozy, lay down and are guided through a meditation supported by sound healing. Deep healing and relaxation is found with yoga nidra and sound healing as the alpha brain waves are activated.
Holly Bidlack and Michele Morris will be special guests of the evening educating us on the benefits of CBD and offering samples from Green Compass.
Sign up here:
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